5 Common Tennis Injuries. Sports injuries can fall into one of two categories: acute and chronic. Acute injuries result from a singular incident. It may be a strain or sprain. This injury may stem from a fall, a collision, or simply contorting the body into an unnatural position. Acute injuries generally lead to sudden pain in the affected area.
Common Tennis Injuries. 1. Tennis Elbow. Lateral epicondylitis, commonly known as tennis elbow, refers to the inflammation of the tendons joining the forearm muscles to the outside of the elbow. This condition is similar to golfer’s elbow, but it occurs on the outside of the elbow rather than the inside. Tennis elbow is often the result of overuse, and while it can occur in non-athletes, it is common among athletes who play tennis and other racquet sports.
The most common and most serious tennis-related cumulative, chronic or “overuse” injuries are: Tennis Elbow and Golfer’s Elbow; Rotator Cuff Tendinopathies; Patellar Tendinopathies; Achilles Tendinopathies; Stress Fractures; Followed by the Top 5 Acute Trauma Tennis Injuries: Top Five Acute Tennis Injuries: Torn Cartilage
The most common injuries include: Tennis elbow: This is an overuse of the muscles that extend and bend the wrist. The muscles are most impacted when the tennis ball hits the racquet. Shoulder injuries: Typically due to poor strengthening of the rotator cuff muscles, these injuries often irritate shoulder tissues, such as the tendon and the bursa.
Stress Fractures (common injuries in tennis) A stress fracture is a common tennis injury. Because while playing tennis you have to face hypertension, rotation of the trunk and backward and side bending. As you have to move your body so much that is why the vertebra of your body got to stress out. As a result stress fractures can happen.
The most common types of injury in tennis players of all ages are muscle sprains and ligament sprains secondary to overuse. These are a particular problem in the adolescent age group because, in general, this group begin playing with a lower level of physical conditioning.
Following the release of a consensus statement in 2009 calling for standardized documentation and analysis of tennis-related injuries, multiple studies have been published describing longitudinal injury incidences at Grand Slam tournaments and the Davis Cup. Recent efforts by the ATP have further el …
Rotator cuff injuries. There are lots of reasons tennis players might suffer shoulder pain, but one of the most common causes is overuse of the rotator cuff muscles, which sit next to the ball-and...
More Injury Of Lawn Tennis images